Soulful Cooking with Seasonal Ingredients

Some of the most memorable meals are created not from recipes, but from resourcefulness, creativity, and what is available in the moment. In this hands-on cooking class, you will explore how soul food traditions have long embraced seasonal ingredients and flexible cooking methods. Learn practical techniques for building flavor, adapting recipes, and creating comforting dishes from fresh, locally available foods. Through guided cooking activities, you will develop confidence in making thoughtful ingredient substitutions and preparing soulful meals that reflect both tradition and seasonality.