Thrive 60+ >> Recreation and Wellness
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Prioritize your well-being and enjoy activities that nurture both body and mind. Discover ways to stay active, explore new experiences, and engage in practices that support balance, relaxation, and personal growth. These courses encourage movement, creativity, and connection, helping you cultivate a vibrant, healthy, and fulfilling lifestyle.

Please click on the course title in the class listing below to see the full course description.

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Class listing results

Understanding Medicare

THR-7000
Class ID: 11252
Schedule : Weekly - Mon 10:00 AM - 1:00 PM; starting 8/10/2026, ending 8/10/2026
Start date: 08/10/26
End date: 08/10/26
Instructor : Personal Enrichment Instructor 
Location : La Plata, La Plata Campus: Business (BU) Building Location : 
  La Plata, La Plata Campus: Business (BU) Building.

Tuition and Fees: $0.00
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Morning Chair Yoga

THR-6170
Class ID: 12807
Schedule : Weekly - Tue 9:30 AM - 10:00 AM; 4 sessions; starting 9/1/2026, ending 9/22/2026
Start date: 09/01/26
End date: 09/22/26
Instructor : Erin Timmermann 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $10.00
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Lunch & Learn: Alzheimer’s Awareness

THR-6140
Class ID: 12801
Schedule : Weekly - Tue 10:00 AM - 10:30 AM; starting 9/1/2026, ending 9/1/2026
Start date: 09/01/26
End date: 09/01/26
Instructor : Alzheimer's Association 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $0.00
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Lunch & Learn: Alzheimer’s Awareness

THR-6140
Class ID: 12803
Schedule : Weekly - Tue 10:00 AM - 10:30 AM; starting 9/8/2026, ending 9/8/2026
Start date: 09/08/26
End date: 09/08/26
Instructor : Alzheimer's Association 
Location : Prince Frederick, Prince Frederick Campus: PFA Building Location : 
  Prince Frederick, Prince Frederick Campus: PFA Building.

Tuition and Fees: $0.00
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Giving Back to Southern Maryland: RSVP Volunteer Opportunities

THR-6130
Class ID: 12588
Schedule : Weekly - Tue 10:30 AM - 11:00 AM; starting 9/29/2026, ending 9/29/2026
Start date: 09/29/26
End date: 09/29/26
Instructor : Personal Enrichment Instructor 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $0.00
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Morning Chair Yoga

THR-6170
Class ID: 12808
Schedule : Weekly - Tue 9:30 AM - 10:00 AM; 4 sessions; starting 10/6/2026, ending 10/27/2026
Start date: 10/06/26
End date: 10/27/26
Instructor : Erin Timmermann 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $10.00
Add to Cart »

Lunch & Learn: Alzheimer’s Awareness

THR-6140
Class ID: 12802
Schedule : Weekly - Tue 10:00 AM - 10:30 AM; starting 10/20/2026, ending 10/20/2026
Start date: 10/20/26
End date: 10/20/26
Instructor : Alzheimer's Association 
Location : Leonardtown, Leonardtown Campus: Classroom Bldg. B Location : 
  Leonardtown, Leonardtown Campus: Classroom Bldg. B.

Tuition and Fees: $0.00
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Morning Chair Yoga

THR-6170
Class ID: 12809
Schedule : Weekly - Tue 9:30 AM - 10:00 AM; 4 sessions; starting 11/3/2026, ending 11/24/2026
Start date: 11/03/26
End date: 11/24/26
Instructor : Erin Timmermann 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $10.00
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Giving Back to Southern Maryland: RSVP Volunteer Opportunities

THR-6130
Class ID: 12586
Schedule : Weekly - Tue 12:00 PM - 12:30 PM; starting 11/10/2026, ending 11/10/2026
Start date: 11/10/26
End date: 11/10/26
Instructor : Personal Enrichment Instructor 
Location : Prince Frederick, Prince Frederick Campus: PFA Building Location : 
  Prince Frederick, Prince Frederick Campus: PFA Building.

Tuition and Fees: $0.00
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10 Warning Signs of Alzheimer’s

THR-6160
Class ID: 12805
Schedule : Weekly - Tue 10:00 AM - 11:30 AM; starting 11/17/2026, ending 11/17/2026
Start date: 11/17/26
End date: 11/17/26
Instructor : Alzheimer's Association 
Location : Leonardtown, Leonardtown Campus: Classroom Bldg. B Location : 
  Leonardtown, Leonardtown Campus: Classroom Bldg. B.

Tuition and Fees: $0.00
Add to Cart »

Giving Back to Southern Maryland: RSVP Volunteer Opportunities

THR-6130
Class ID: 12587
Schedule : Weekly - Tue 11:30 AM - 12:00 PM; starting 11/17/2026, ending 11/17/2026
Start date: 11/17/26
End date: 11/17/26
Instructor : Personal Enrichment Instructor 
Location : Leonardtown, Leonardtown Campus: Classroom Bldg. B Location : 
  Leonardtown, Leonardtown Campus: Classroom Bldg. B.

Tuition and Fees: $0.00
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Understanding Alzheimer’s and Dementia

THR-6150
Class ID: 12804
Schedule : Weekly - Tue 10:00 AM - 11:30 AM; starting 12/8/2026, ending 12/8/2026
Start date: 12/08/26
End date: 12/08/26
Instructor : Alzheimer's Association 
Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Tuition and Fees: $0.00
Add to Cart »
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