Intro to Exercise Anatomy

In Exercise Anatomy, young learners will explore how their bodies move through playful activities, stories, games, and simple science lessons. Students will learn about bones, muscles, the heart, and lungs while participating in age-appropriate exercises that encourage movement and healthy habits.

Through jumping, stretching, dancing, and interactive activities, children will begin to understand how different body parts work together to help them move and play. This fun and energetic class encourages curiosity, confidence, and a lifelong love of physical activity.