Recreation and Wellness >> Personal Care
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Explore ways to care for yourself—physically, mentally, and creatively—to support your personal wellness journey. Develop practical skills and knowledge that encourage self-expression, foster healthy routines, and help you feel your best every day.

Please click on the course title in the class listing below to see the full course description.

If you have questions, please provide us with the course title and number when e-mailing or calling.