Pot Roast Perfection - Southern Style

You can take the girl out of the south, but you can’t take the south of the girl. Sunday Pot Roast with sautéed kale and collards are still the holy grail of Sunday suppers. Cookbook author and chef Shaniqua Cousins will share the benefits of a home cooked meal, beyond the nutritional values. More than cooking, this class is about making a connection over a wholesome meal. Your experience will be reminiscent of familiar gatherings with family, friends, and colleagues; offering a mix of health and wellness, lifestyle inspiration, and entertaining tips. Students will also receive an autographed copy of Shaniqua Cousins' "Flavored with Love" cookbook and two bottles of Flavored with Love Extra Virgin Olive Oil; minimally processed, nutrient-dense, and better for you. This is a demonstration cooking class with student participation.