Recreation and Wellness >> Active Living
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Discover ways to stay active, build skills, and energize your lifestyle. These experiences combine movement, mindful practices, and hands-on learning designed to promote balance, well-being, and confidence. Explore opportunities to grow, connect, and embrace new ways of living actively and intentionally.

Please click on the course title in the class listing below to see the full course description.

If you have questions, please provide us with the course title and number when e-mailing or calling.

 

 
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Tai Chi Yang Style

WFA-6250

Class ID: 10718

Schedule : Weekly - Tue 1:00 PM - 2:00 PM; 8 sessions; starting 3/24/2026, ending 5/12/2026

Start date: 03/24/26

End date: 05/12/26

Instructor : Alex Kampf 

Location : Leonardtown, Leonardtown Campus: Wellness & Aquatics Ctr Bldg D Location : 
  Leonardtown, Leonardtown Campus: Wellness & Aquatics Ctr Bldg D.

Please read: Students must have experience with Yang ...More

Instructional Method: Face-to-Face

Tuition and Fees: $95.00

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Tai Chi Sun Style

WFA-6240

Class ID: 10720

Schedule : Weekly - Tue 2:00 PM - 3:00 PM; 8 sessions; starting 3/24/2026, ending 5/12/2026

Start date: 03/24/26

End date: 05/12/26

Instructor : Alex Kampf 

Location : Leonardtown, Leonardtown Campus: Wellness & Aquatics Ctr Bldg D Location : 
  Leonardtown, Leonardtown Campus: Wellness & Aquatics Ctr Bldg D.

Please read: It is recommended that students have ...More

Instructional Method: Face-to-Face

Tuition and Fees: $95.00

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Personal Training Fundamentals

WFA-5340

Class ID: 10348

Schedule : Multiple Class Schedules:   Web-Based: Online 24/7; starting 3/26/2026, ending 5/11/2026. 
   Face-to-Face: Weekly - Tue 6:00 PM - 7:30 PM; 6 sessions starting 3/31/2026, ending 5/5/2026. <

Start date: 03/26/26

End date: 05/11/26

Instructor : Marita Gumbs 

Location : Hughesville, Regional Campus: Center for Health Sciences (HS) Location : 
  Hughesville, Regional Campus: Center for Health Sciences (HS).

Instructional Method: Face-to-Face, Web-Based

Tuition and Fees: $490.00

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Leisure Kayaking: Paddle Through Nature

WFA-5400

Class ID: 12263

Schedule : Weekly - Thu 5:00 PM - 7:00 PM; starting 5/14/2026, ending 5/14/2026

Start date: 05/14/26

End date: 05/14/26

Instructor : Atlantic Canoe Kayak Company 

Location : Indian Head, Charles County:Atlantic Kayak Location : 
  Indian Head, Charles County:Atlantic Kayak.

Please read: All equipment is provided. Class will be ...More

Tuition and Fees: $75.00

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Introduction to Fly Fishing

PEP-9400

Class ID: 11172

Schedule : Weekly - Sat 9:00 AM - 1:00 PM; starting 5/30/2026, ending 5/30/2026

Start date: 05/30/26

End date: 05/30/26

Instructor : Michael Gargano 

Location : La Plata, La Plata Campus: Community Education (CE) Building Location : 
  La Plata, La Plata Campus: Community Education (CE) Building.

Please read: Class will meet inside CE115 but will go ...More

Tuition and Fees: $85.00

Available 2/11/2026

Ready, Set, Swing! Golf Basics and Terminology

WFA-5210

Class ID: 11331

Schedule : Weekly - Mon 6:00 PM - 8:00 PM; 8 sessions; starting 6/1/2026, ending 7/27/2026 ; Class Skip Dates : (No class on 7/6/2026)

Start date: 06/01/26

End date: 07/27/26

Instructor : Personal Enrichment Instructor 

Location : Leonardtown, St. Mary's County: Above Par Golf Location : 
  Leonardtown, St. Mary's County: Above Par Golf.

Tuition and Fees: $75.00

Available 2/11/2026

Leisure Kayaking: Paddle through History

WFA-5410

Class ID: 11518

Schedule : Weekly - Sat 1:00 PM - 4:00 PM; starting 7/11/2026, ending 7/11/2026

Start date: 07/11/26

End date: 07/11/26

Instructor : Atlantic Canoe Kayak Company 

Location : Indian Head, Charles County:Atlantic Kayak Location : 
  Indian Head, Charles County:Atlantic Kayak.

Tuition and Fees: $85.00

Available 2/11/2026

Hand Dancing

PEP-7890

Class ID: 11288

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 10 sessions; starting 7/16/2026, ending 9/17/2026

Start date: 07/16/26

End date: 09/17/26

Instructor : Ray Morton 

Location : La Plata, La Plata Campus: Fine Arts Center (FA) Bldg Location : 
  La Plata, La Plata Campus: Fine Arts Center (FA) Bldg.

Instructional Method: Face-to-Face

Tuition and Fees: $120.00

Available 2/11/2026

Leisure Kayaking: Paddle Through Nature

WFA-5400

Class ID: 11519

Schedule : Weekly - Sat 9:00 AM - 11:00 AM; starting 8/8/2026, ending 8/8/2026

Start date: 08/08/26

End date: 08/08/26

Instructor : Atlantic Canoe Kayak Company 

Location : Indian Head, Charles County:Atlantic Kayak Location : 
  Indian Head, Charles County:Atlantic Kayak.

Tuition and Fees: $75.00

Available 2/11/2026
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